Back Rescue

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My Journey

With over a decade of experience in Pilates and back therapy, I’ve helped many find relief from chronic pain.

Certified Pilates instructor focused on spinal health.

Experience

Pilates Studio

BackFit

2015 – 2020

Certified Pilates instructor focused on spinal health.

Therapy Center

SpineCare

2020 – Present

Providing personalized Pilates programs to improve posture and ease discomfort.

A person is performing a backbend or a yoga pose in front of a small open pavilion with a green metal roof. The structure has brick pillars and is surrounded by lush greenery and hills in the background under a bright blue sky.

About Us

At Back Rescue, we specialize in Pilates exercises tailored to ease back pain and strengthen your spine naturally.

Learn More

Gallery

Snapshots of our Pilates sessions easing back pain.

A person performing a yoga backbend pose on a pink yoga mat, wearing a black outfit against a gray background.
A man in a black shirt is doing a plank exercise on a yoga mat in a living room, using a laptop as reference. A child is playfully lying on his back, laughing. The setting includes modern furniture with a cozy atmosphere.
A person performs a yoga backbend on a blue mat outdoors, with a black and white dog sitting calmly nearby. The setting is a grassy area surrounded by lush green hills and trees under a calm sky.